We plan to first lay the groundwork of what mental health/wellbeing is as a group, and then allow participants to self-select into breakout room activities related to mental health. These activities will include: experiencing a guided meditation, joining a topic of conversation around mental health, watching and then discussing a relevant TedTalk, and other interactive ways to connect together. Towards the end of the session, we’ll come back together to discuss specific resources Duke employees have access to in regards to mental health.
We plan to first lay the groundwork of what mental health/wellbeing is as a group, and then allow participants to self-select into breakout room activities related to mental health. These activities will include: experiencing a guided meditation, joining a topic of conversation around mental health, watching and then discussing a relevant TedTalk, and other interactive ways to connect together. Towards the end of the session, we’ll come back together to discuss specific resources Duke employees have access to in regards to mental health.